Lactation is such a beautiful gift that we can offer our children, but it takes its toll on the body and mind! Join Courtney from Whole Mama Yoga & other lactating parents for a class designed for the aches, pain & exhaustion that come with lactation.

Courtney worked with the International Lactation Consultant Association for 5 years, and has her perinatal certification through Whole Mama Yoga. She is not a lactation consultant, but can deeply remember nursing her own 3 children. This class is meant to provide movement during lactation, and will not include any advice on breastfeeding.

The intention of this class is to offer yoga that is inclusive of all bodies & experiences. That means that this class is appropriate for mothers & parents who are breastfeeding, chestfeeding, pumping or otherwise creating milk from their own body for their babies.

**This program will take place at the Nest in the Binkley Preschool space, located at 1712 Willow Dr., Chapel Hill**

**The Nest and Kidzu Children's Museum at University Place are closed due to water damage from a water main break.**

Please reach out to Samantha, the Nest Manager, with any questions at nest@kidzuchildrensmuseum.org