Join Lauren, coach, yoga teacher & postpartum doula, for a workshop version of her popular series Moving Into Motherhood.
In this workshop, you will gain tools for coping with the range of emotional experiences accompanying pregnancy & new parenthood. Moving Into Motherhood is designed to assist you in learning psychological wellness practices, practicing yoga & mindfulness, and finding social support & connection.
While this is not a Baby & Me Yoga class and some parents find it preferable to practice solo, babies are welcome to attend.
Pre-registration is required.
*This program will take place at the Nest in the Binkley Preschool space, located at 1712 Willow Dr., Chapel Hill*
Please enter through the church driveway off of Willow Rd. and park on the side of the parking lot closest to the Chick-fil-A.
Please reach out to Samantha, the Nest Manager, with any questions at nest@kidzuchildrensmuseum.org
**The Nest and Kidzu Children's Museum at University Place are closed due to water damage from a water main break.**